Total Fitness for Blackberry

Features:

• A large database of 5000 food items containing the nutrition information including calories, protein, carbohydrates and fat.
• Over 50 different graphs available to track your progress.
• Establish a weight loss program by selecting a diet plan and setting weight loss goals. The program automatically calculate your daily food budget.
• Track your exercise by selecting an activity from a large exercise database. Input minutes spent exercising, the software automatically calculates the calories you burnt.
• Create printable reports of your daily progress.

Nutrition:

• This program contains a large database of 5000 food items containing all their nutrition information including calories, protein, carbohydrates and fat
• Track your daily intake of calories, protein, carbohydrate and fat.
• View a weekly and monthly graphical view of your nutrient intake. View weekly and monthly graphs for calories, protein, carbohydrate and fat.

Exercise:

• Keep a daily log of your workouts by selecting an exercise from the large exercise database.
• This program allows you to enter information for each workout including: duration, calories, distance, and course.
• Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance