| RunPlan 2.1  |
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  | - RunPlan is an application for Palm OS® PDAs
- Be independent of training plans on paper, stats sheets or your desktop PC
- RunPlan helps you achieve your fitness goals
- RunPlan helps you get in shape for a marathon or a triathlon
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| Enter workout data (Training): |
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 | - stores your favorite routes/courses; calculates distances from laps
- calculates your pace (min/mile, min/km, mph, km/h)
- calculates calories burned during the workout - based on "Time/Duration", "Pace" and "Weight"
- addtl. field: Mood
 - move to previous/next training record within filtered result set (e.g. all runs on "Seaton Rd.")
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 | - monitor and analyze your performance at a fine grained level
- [Max] indicates your best/fastest lap
- [Min] your slowest lap
- [Sum] gives you the lap times and distance total.
- [Avg] produces the average lap
time, distance and pace |
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 | - track the miles you've put on your running shoes
- monitor any type of gear (multi sport)
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| Analyze and summarize training data (Log): |
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 | - view results numerically or graphically (bar chart)
- Course filter: view/tally only trainings of a specific course
- 2 active columns
- Time/Distance filter: view/tally only trainings of a specific length or duration
- retrieve "longest", "farthest, "fastest"... run for any period of time: (Min, Max, Avg, Sum selector)
- tap on any result record and jump to Training form to view your "longest", "fastest"... run in detail
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 | - summarize by Day, Week, Month, Year or overall Total
- addtl. reports: "Average HR", "Max. HR", "Rest. HR", "Weight", "Calories"
- export your Log book data formatted as comma separated values (CSV) via Palm Memo Pad
- search log record notes to find a specific word
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| Maintain training plans (Plan): |
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 | - see at a glance, whether you have fallen short of your goals or whether you're perfectly in line
- define a personalized set of codes and terms for your training plans (5M, FTLK, HILL, INT...)
- Associate training codes with sport categories
 - what's your achievement in "5M" runs for the current month (in miles, hours or percent)?
- share a training plan with a friend: beam your training schedule to another Palm OS® device via infrared
- displays days countdown before next (running) event
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Calculate body mass index (BMI): |
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