THE NEW DIET AND HEALTH NUTRITION GUIDE

Enhance your nutritious food diet...

Tired of searching for the best Diet and Health Nutrition guide?
Town compass ® presents The New Food & Health Nutrition Guide Pocket guide that makes it simple to achieve your weight loss, nutrition and health goals. It will prove to be your best companion to any diet and health guide. Select one of the product to improve your health and reduce the risk of Heart disease and cancer by exercising and eating right with tips from this Guide.

Product Overview:

• Establish a weight loss program by selecting a appropriate diet plan and lead a healthy and nutritious life.
• Use the large food database of almost 960 Nutritious Facts for Foods, including foods listed A - Z
  Each food listing includes:
• Serving Size
• Weight Loss
• Calories
• Fat
• Saturated Fat
• Cholesterol
• Carbohydrates
• Protein
• The food database is equipped for maximum look-up performance and great ease-of-use.
• Full-color Cover Page, Storage Card Compatibility, Searchable Records
• Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
• Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
• Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
• Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
• Use the summary and nutrient guide to quickly summarize the calories and nutrients you have consumed and compare the total to your requirement.
• Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise and helps you in weight loss.
• Track your nutrition by monitoring protein, calorie, fat, fiber, carbohydrates and saturated fats.
• This would prove to be the best healthcare product for your handheld

Start improving your health today!